The banana has 95 calories per 100 grams, all natural sugars easily assimilated by our body.

No, Bananas Do Not Make You Fat!

The Banana, the Second fruit most consumed by French households, bananas are sometimes accused of lodging on the hips. Pure defamation. 95 calories per 100 grams. The ratio of banana can seem huge. However, the calorie content of this fruit is primarily related to its richness in natural sugars . These simple carbohydrates are easily assimilated by the body. They also allow the muscles to refuel after prolonged effort. Tasted in […]

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Change to Summer Time in France this Sunday

Change to Summer Time Sunday Morning. “Attention, at 2am it will be 3am” … Except in Overseas Dpartments

And here is the summer time. This Sunday 31st March, at 2 o’clock in the morning, it will be 3 o’clock. Translate: it will advance our watches, clocks and alarms an hour. Understand: we will lose an hour of sleep – but gain an hour of light for summer evenings that we imagine already beautiful, necessarily. All of this, […]

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