No, Bananas Do Not Make You Fat!
The Banana, the Second fruit most consumed by French households, bananas are sometimes accused of lodging on the hips. Pure defamation. 95 calories per 100 grams. The ratio of banana can seem huge. However, the calorie content of this fruit is primarily related to its richness in natural sugars . These simple carbohydrates are easily assimilated by the body. They also allow the muscles to refuel after prolonged effort. Tasted in […]
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